Weigh In record (no journal entry) for 06 April 2018
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202.8 lb
Lost so far: 21.2 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2018:
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2193 kcal
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Fat: 141.67g | Prot: 127.16g | Carb: 80.33g.
Breakfast: Manfrey Crema de Leche, Café, SanCor Queso Fontina. Lunch: Pechuga de Pollo a la Plancha, Mostaza Amarilla. Dinner: Cerveza, Coca-Cola Coca-Cola (Lata), McCain Papas Fritas, Alitas de Pollo Fritas (Comiendo la Piel), Salami Seco o Duro. Snacks/Other: Manfrey Crema de Leche, Café, SanCor Queso Fontina. more...
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2241 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.1 lb a week
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