Favgeek2's Journal, 28 June 2012

268.0 lb Lost so far: 5.0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

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1235 kcal

Fat: 48.00g | Prot: 52.50g | Carb: 156.00g.   Breakfast: English Muffins - Fork Split Plain, Large Egg, Cheese, American Singles. Lunch: American Cheese Singles, Turkey Breast, Grape Jelly, Honey Wheat Bread, Organic Peanut Butter - Honey. Snacks/Other: Chocolate Chip Chewy Dipped Granola Bar, java monster Russian. more...

2987 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...