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La barre des 90 je l’espère passer dans les prochains jours .... 🤞🏼🤞🏼🤞🏼
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198.9 lb
Lost so far: 16.5 lb.
Still to go: 73.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2018:
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908 kcal
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Fat: 24.02g | Prot: 36.50g | Carb: 143.24g.
Breakfast: Confitures, Grillettines au Blé Complet, Café au Lait. Lunch: Bananes, Le Gaulois Aiguillettes de Poulet, Poireau Cuit, Marque Repère Riz Complet. Dinner: Fraises, Salade Verte, Traditions d'Asie Nems au Poulet. more...
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losing 1.5 lb a week
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