ritaswiss's Journal, 06 April 2018

Weigh In record (no journal entry) for 06 April 2018
112.0 lb Lost so far: 42.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 April 2018:
1766 kcal Fat: 81.39g | Prot: 169.70g | Carb: 91.54g.   Breakfast: Мистраль Булгур. Lunch: Gea Масло Тыквенное, Петелинка Куриное Филе, Северная Гавань Салат из Морской Капусты "по-Корейски", Петелинка Куриное Филе. Dinner: Мааг Ядра Арахиса, Свитлогорье Творог 2%. Snacks/Other: Орехи Макадамии, Madre Labs Omega-3. more...
3157 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.4 lb a week

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