Tarla's Journal, 28 June 2012

Feeling great today, still kinda tired but soon i will be on vacation and I will be able to rest and relax a little more (hopefully!).

I don't really have too much planed for my 3 weeks of holidays but I plan to enjoy every minute of it. I won't be on here very much since I don't have a computer at home but I will still be able to weight in and track my food and exercise with my iPhone, so that’s good.

Hope everyone has a great day!

283.8 lb Lost so far: 30.2 lb.    Still to go: 19.8 lb.    Diet followed 100%.

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883 kcal

Fat: 13.92g | Prot: 41.83g | Carb: 146.96g.   Breakfast: Bananas, blueberries, greek yogurt, Large Coffee Double Double. Lunch: diet pepsi, sushi, crab meat, salad. more...

3879 kcal

Activities & Exercise: Bicycling (very fast) - 17.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...