Weigh In record (no journal entry) for 28 June 2012
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127.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 June 2012:
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1748 kcal
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Fat: 63.74g | Prot: 78.35g | Carb: 225.42g.
Breakfast: Old orchard apple cherry juice, Thomas bagel thins, Meijer light cream cheese. Lunch: Town house flatbread crisps, Sargento thin mild cheddar cheese. Dinner: Wild mild garden fresh gourmet, Daisy sour cream, Ground turkey, Sargento sharp cheddar cheese, Chi chis flour tortilla. Snacks/Other: Blue Diamond Lightly Salted almonds, Blueberries, Cookies Nutter Butter Nabisco, Coca cola. more...
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