Weigh In record (no journal entry) for 28 June 2012
|
127.2 lb
Lost so far: 5.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 June 2012:
|
561 kcal
|
Fat: 16.77g | Prot: 48.00g | Carb: 65.94g.
Breakfast: bell pepper, egg white, egg. Lunch: cherries, egg white, egg. Snacks/Other: strawberries, fish oil, banana, Raw protein powder. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
blanketlady's weight history
|