blanketlady's Journal, 28 June 2012

Weigh In record (no journal entry) for 28 June 2012
127.2 lb Lost so far: 5.8 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 June 2012:
561 kcal Fat: 16.77g | Prot: 48.00g | Carb: 65.94g.   Breakfast: bell pepper, egg white, egg. Lunch: cherries, egg white, egg. Snacks/Other: strawberries, fish oil, banana, Raw protein powder. more...

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