Weigh In record (no journal entry) for 06 April 2018
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192.9 lb
Lost so far: 8.6 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2018:
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1265 kcal
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Fat: 46.21g | Prot: 71.18g | Carb: 144.56g.
Breakfast: Tartine Beurrée, Café, Sucre, Weleda Jus de Bouleau, Thiriet Salade de Fruits Exotiques. Lunch: Café, Poires, Champignons de Paris (Sautés), Carrefour Asperges Blanches, Saumon Sauvage de l'Atlantique. Dinner: Etorki Fromage de Brebis, Yaourt à la Vanille ou de Citron (Non Gras avec Édulcorant à Basses Calories), Soupe de Légumes. Snacks/Other: Thé Earl Grey, Sablé (Type de Biscuit). more...
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losing 1.5 lb a week
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