Weigh In record (no journal entry) for 06 April 2018
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152.1 lb
Lost so far: 35.3 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2018:
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572 kcal
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Fat: 37.53g | Prot: 41.18g | Carb: 18.47g.
Lunch: Mevsim Salata, Kıymalı Yumurta. Dinner: Zeytin, Yörsan Beyaz Peynir, Tavuk Kanadı, Domatesler. more...
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losing 6.2 lb a week
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