Weigh In record (no journal entry) for 28 June 2012
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178.6 lb
Lost so far: 69.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 June 2012:
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2873 kcal
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Fat: 100.38g | Prot: 110.40g | Carb: 391.51g.
Breakfast: Honey , Mini-Snacks Natural California Raisins, Instant Oatmeal - Lower Sugar Maple and Brown Sugar , Tap Water. Lunch: V8 Splash Tropical Blend, V8 Splash Strawberry Kiwi. Dinner: Peanut Butter Cup Ice Cream, Cranberry Juice, Pineapple, Flour Tortilla, Salsa, Tortilla Corn Chips, Grilled Chicken. more...
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1973 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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