Weigh In record (no journal entry) for 06 April 2018
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177.5 lb
Lost so far: 29.1 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2018:
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656 kcal
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Fat: 13.82g | Prot: 30.85g | Carb: 111.59g.
Breakfast: Auchan Banane, Melon. Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Le Gaulois Escalope de Dinde, Courgette, Tomates. Dinner: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Melon, Oeuf Dur, Thon dans l'Eau (en Conserve), Tomates. Snacks/Other: Gerblé Sablé Saveur Citron Yuzu. more...
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losing 4.6 lb a week
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