Weigh In record (no journal entry) for 06 April 2018
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164.2 lb
Lost so far: 58.4 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2018:
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1915 kcal
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Fat: 64.17g | Prot: 74.31g | Carb: 351.23g.
Breakfast: U Confiture Extra Fraises Allégée, Jus d'Orange Fraîchement Pressé, Graines de Chia Séchées, Activia Yaourt Vanille, Kellogg's Extra Pépites 4 Noix, Carrefour Pain de Campagne. Lunch: Elle & Vire Carré Frais, Pain Blanc, Pommes de Terre (Chair, avec du Sel, Bouillies), Boudin Noir aux Pommes, Potage 5 Légumes. Dinner: Gâteau Moelleux aux Pommes Reinettes, Pain Blanc, Pommes de Terre (Chair, avec du Sel, Bouillies), Carottes Cuites, Boeuf Bourguignon, Potage 5 Légumes. Snacks/Other: LU Granola Barre Extra Cookie, Kinder Bueno Ice Cream Mini Cone. more...
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gaining 0.6 lb a week
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