Weigh In record (no journal entry) for 02 May 2010
|
180.8 lb
Lost so far: 13.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2010:
|
2412 kcal
|
Fat: 61.57g | Prot: 185.53g | Carb: 279.63g.
Breakfast: Crackers con farina integrale, Bastoncini con crusca di frumento, latte scremato. Lunch: mela, crackers, finocchio, arancia, fesa. Dinner: pizza regina (frozen). Snacks/Other: Manzotin 90, Fiocchi di latte. more...
|
losing 6.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chtamina's weight history
|