Büffetsau's Journal, 06 April 2018

Weigh In record (no journal entry) for 06 April 2018
132.7 lb Lost so far: 28.2 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 April 2018:
1139 kcal Fat: 57.78g | Prot: 64.15g | Carb: 122.41g.   Breakfast: Wolf Thüringer Knacker, Norma Roggenbrötchen. Dinner: Salami, Ja! Chester Schmelzkäse, Aldi Steinofenbrötchen, Eberswalder Würstchen, Ja! Krustenbraten (Gepökelt) , Kaufland Paprikapastete, Steinecke Heidebrot. more...
2069 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.5 lb a week

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Comments 
🌞🌞🌞🌞☕☕☕😊 
06 Apr 18 by member: schnorra
☀️😃🌞🌷 
06 Apr 18 by member: Büffetsau
Guten Morgen ☕🌞💐 
06 Apr 18 by member: MoFu27
Morgen 😊☀️🌼🌷 
06 Apr 18 by member: Büffetsau
Morgähn 🙂  
06 Apr 18 by member: Fagmich

     
 

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