Weigh In record (no journal entry) for 02 May 2010
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145.0 lb
Lost so far: 8.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2010:
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750 kcal
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Fat: 16.39g | Prot: 43.51g | Carb: 112.64g.
Breakfast: 2% milk, banana. Lunch: healthy choice salisbury steak. Dinner: oroweat thin, lucerne 2% cheddar cheese slice, southwest salsa, egg white. Snacks/Other: andes mints, popcorn 100 calorie. more...
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losing 1.0 lb a week
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nearlyfifty's weight history
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