Weigh In record (no journal entry) for 06 April 2018
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171.5 lb
Lost so far: 23.1 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2018:
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158 kcal
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Fat: 7.15g | Prot: 5.84g | Carb: 19.23g.
Breakfast: Кофе, Сыр Российский, Гречка Отварная. more...
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gaining 1.5 lb a week
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