Weigh In record (no journal entry) for 05 April 2018
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192.0 lb
Lost so far: 31.5 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2018:
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1541 kcal
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Fat: 99.53g | Prot: 114.87g | Carb: 43.64g.
Breakfast: Weizenbrötchen. Dinner: Gut & Günstig Junge Erbsen, Lauchzwiebeln, Real Quality Cheddar Käse, Ja! Schweine-Nackensteaks in Kräutermarinade. more...
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gaining 2.5 lb a week
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 Comments
Okay die Ostertage sind auch an mir nicht spurlos vorüber gegangen 🤔🤔
05 Apr 18 by member: MarcoSchmidtff
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