Weigh In record (no journal entry) for 05 April 2018
|
123.5 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2018:
|
235 kcal
|
Activities & Exercise:
Running - 6/mph - 20 minutes, Abdominal (Sit Ups) - 5 minutes, Apple Health - 23 hours and 35 minutes. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nyura.eremenko's weight history
|