Weigh In record (no journal entry) for 05 April 2018
|
184.8 lb
Lost so far: 33.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2018:
|
2453 kcal
|
Activities & Exercise:
Squats (Legs) - 20 minutes, Abdominal (Sit Ups) - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lexyy_lexyy's weight history
|