fernandohcivileng's Journal, 05 April 2018

Weigh In record (no journal entry) for 05 April 2018
143.3 lb Lost so far: 115.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2018:
2624 kcal Fat: 135.33g | Prot: 122.30g | Carb: 229.07g.   Dinner: Pizza de Queijo de 36 cm (Massa Fina). more...
losing 9.3 lb a week



     
 

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