Weigh In record (no journal entry) for 05 April 2018
|
124.8 lb
Lost so far: 25.1 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 April 2018:
|
827 kcal
|
Fat: 25.78g | Prot: 47.31g | Carb: 133.49g.
Breakfast: Курага, Изюм, Орехи Кешью, Мюсли с Фруктами. Lunch: Мистраль Гречка Зеленая Отварная. Dinner: Кабачок Гриль, Куриная Грудка Отварная. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Нина38's weight history
|