Weigh In record (no journal entry) for 05 April 2018
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248.7 lb
Lost so far: 34.2 lb.
Still to go: 67.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2018:
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2364 kcal
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Fat: 105.27g | Prot: 90.33g | Carb: 273.24g.
Breakfast: Zupa Pomidorowa z Makaronem, FruVita Jogurt Truskawkowy Protein, Biedronka Orzeszki Ziemne Prażone Niesolone Arkado. Lunch: Magnetic Czekolada Biała, Jawo Kartacze z Mięsem. Dinner: Biedronka Masło Ekstra, Plasterki Szynki ze Sklepu, Biedronka Chleb Pszenno-Żytni. Snacks/Other: Akardo Orzeszki Ziemne, Mandarynki. more...
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losing 3.1 lb a week
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