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FBS...118
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159.8 lb
Lost so far: 0 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2018:
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1129 kcal
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Fat: 61.48g | Prot: 73.03g | Carb: 90.82g.
Breakfast: Coffee (Brewed From Grounds), Strawberries, Silk Pure Almond Milk - Unsweetened Original, Ajishima Foods mcCabes granola, Fiber One Original Cereal. Lunch: McDonald's Unsweetened Iced Tea (Large), Sargento Balanced Breaks Colby-Jack Natural Cheese, Sea-Salted Peanuts & Blueberry Juice-Infused Dried Cranberries, Strawberries, Celery, Cauliflower. Dinner: Chili Con Carne with Beans, Mexican Blend Cheese, Daisy Sour Cream. Snacks/Other: Prime Time Sweet Mini Peppers, Lowrey's Bacon Curls Microwave Pork Rinds, Cauliflower, Sour Cream. more...
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losing 9.8 lb a week
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