Weigh In record (no journal entry) for 05 April 2018
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177.3 lb
Lost so far: 0 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2018:
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2575 kcal
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Fat: 94.98g | Prot: 107.69g | Carb: 343.28g.
Lunch: Huevo Duro, Leche de Soya, Avena, Mantequilla de Maní. Dinner: Jugo de Papaya, Plátano, Leche de Soya, Avena, Uvas Pasas, Mantequilla de Maní, Queso Fresco, Palta, Bimbo Tortillas. Snacks/Other: Pechuga de Pollo, Palta, Pan Integral. more...
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losing 7.7 lb a week
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