Weigh In record (no journal entry) for 05 April 2018
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137.8 lb
Lost so far: 38.6 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2018:
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58 kcal
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Fat: 3.78g | Prot: 3.79g | Carb: 2.53g.
Lunch: Salada de Alface com Vegetais Variados, Omelete. more...
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losing 4.6 lb a week
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