Weigh In record (no journal entry) for 05 April 2018
|
125.7 lb
Lost so far: 33.3 lb.
Still to go: 10.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2018:
|
442 kcal
|
Fat: 17.50g | Prot: 15.50g | Carb: 66.25g.
Breakfast: Archer Farms Chai Latte K-Cup. Lunch: Mezzetta Hot Banana Wax Peppers , Dandy Celery, Jif Creamy Peanut Butter, Mother's Rice Cakes, Halo Top Creamery Chocolate Chip Cookie Dough Ice Cream . Snacks/Other: Bee Sweet Grapefruit. more...
|
losing 6.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KiarraLynnClark's weight history
|