Weigh In record (no journal entry) for 05 April 2018
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185.0 lb
Lost so far: 23.6 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2018:
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204 kcal
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Fat: 5.59g | Prot: 9.13g | Carb: 27.94g.
Lunch: Laughing Cow Mini Babybel Mild Cheddar, Campbell's Vegetable Broth, Natural Delights Almond Date Rolls, Gulden's Spicy Brown Mustard, Green Giant Fresh Baby Cut Carrots, Celery . more...
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losing 16.8 lb a week
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Jseidlitx's weight history
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