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FBS: 127
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196.8 lb
Lost so far: 30.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2018:
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1725 kcal
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Fat: 53.99g | Prot: 71.71g | Carb: 258.47g.
Breakfast: Price Chopper Cottage Cheese 4% Milk Fat, Hodgson Mill Whole Wheat Graham Flour. Lunch: Fuji Apples, Chocolate Chip Cookie, Cheese Pizza. Dinner: Lamb Loin Chop (Lean and Fat Eaten), Hodgson Mill Whole Wheat Graham Flour. Snacks/Other: Plum, Frieda's Cara Cara Oranges, Tea with Milk, Hodgson Mill Whole Wheat Graham Flour, Fuji Apples, Fuji Apples. more...
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steady weight
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