Weigh In record (no journal entry) for 01 May 2010
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179.8 lb
Lost so far: 4.0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2010:
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777 kcal
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Fat: 26.44g | Prot: 37.34g | Carb: 101.46g.
Breakfast: Unsweetened Unsalted Peanut Butter, Quick Oatmeal (1 or 3 Minutes), Coffee. Lunch: Chocolate Frosty (Small), Chili (Small). more...
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gaining 4.2 lb a week
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saltebacot's weight history
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