Weigh In record (no journal entry) for 05 April 2018
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127.6 lb
Lost so far: 33.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2018:
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1891 kcal
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Fat: 61.12g | Prot: 76.20g | Carb: 267.69g.
Breakfast: Volkoren Brood, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Valblanc Verse Kaas met Bieslook, Volkoren Brood, Appels, Komkommer (Geschild). Dinner: Becel Bakken en Braden, Witlof, Witlof, Kipfilet, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Limburgse Vlaai, Milka Paaseitje, Sultana Fruitbiscuit, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%. more...
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steady weight
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Dana@'s weight history
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