Weigh In record (no journal entry) for 27 June 2012
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203.9 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2012:
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4187 kcal
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Fat: 138.57g | Prot: 127.05g | Carb: 445.60g.
Breakfast: Belfrutta Waldfrüchte, Nutella, Meister Brötchen, Esrom Käse, Mein Schweinebraten, 100% Lactose Free Milk. Lunch: Kartoffelsuppe. Dinner: Hefeweizen, Shrimps in Knoblauchsauce, Tagliatelle, Frische Salate Hähnchen mit French-Dressing. Snacks/Other: Puddingbrezel. more...
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2618 kcal
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Activities & Exercise:
Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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