Wcbirmingham's Journal, 01 May 2010

This is your max weight. Don't let it get any higher. This is the first day of may, give yourself the gift of life and health!
241.9 lb Lost so far: 0 lb.    Still to go: 91.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2010:
2375 kcal Fat: 136.82g | Prot: 54.08g | Carb: 249.72g.   Dinner: 1/2 Loaf White Bread, Dark Chocolate Dreams Peanut Butter. Snacks/Other: Frosted Devil's Food Classic Donuts, Pizza Rolls. more...
gaining 1.6 lb a week

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