annamariefine's Journal, 04 April 2018

137.2 lb Lost so far: 47.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1835 kcal

Fat: 133.76g | Prot: 131.02g | Carb: 24.77g.   Breakfast: Atkins Milk Chocolate Delight Shake. Lunch: Hormel Pulled Pork, Trader Joe's Oven Baked Cheese Bites, Kraft Havarti Cheese, Parade Mayo, HoneyBaked Honey Baked Ham. Dinner: Land O'Lakes Salted Butter, Miracle Noodle Spinach Angel Hair. Snacks/Other: Butter, Asparagus. more...

1668 kcal

Activities & Exercise: Abdominal (Sit Ups) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...