Chicagofan00's Journal, 01 May 2010

179.4 lb Lost so far: 1.4 lb.    Still to go: 29.4 lb.    Diet followed reasonably well.

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2686 kcal

Fat: 42.00g | Prot: 115.00g | Carb: 453.00g.   Lunch: Original Red Twists, Pork Egg Roll. Dinner: White Rice, Edamame, Honey Seared Chicken, Fat Free American Cheese Singles, Premium Saltine Crackers Fat Free. Snacks/Other: SR PRCS RDC FT STRNG CHSE, Fruit Bars - Strawberry, 3 Muskateers Bar (45% Less Fat). more...

1974 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...