Weigh In record (no journal entry) for 27 June 2012
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229.0 lb
Lost so far: 0 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2012:
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183 kcal
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Fat: 11.69g | Prot: 16.46g | Carb: 2.12g.
Lunch: tomatoe, Roasted Broiled or Baked Chicken Wing (Skin Eaten). more...
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gaining 0.3 lb a week
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