Weigh In record (no journal entry) for 04 April 2018
|
184.0 lb
Lost so far: 4.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 April 2018:
|
915 kcal
|
Fat: 45.39g | Prot: 62.29g | Carb: 71.95g.
Breakfast: Siggi's Icelandic Style Skyr Non-fat Yogurt - Strawberry. Snacks/Other: Bananas , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, BodyLab Liquid Gold, BSN Syntha-6 Chocolate Peanut Butter Protein Shake. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MargMann's weight history
|