Allsun's Journal, 04 April 2018

Allsun's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 April 2018

176.6 lb Lost so far: 0 lb. Still to go: 24.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 April 2018:

344 kcal

Fat: 5.20g | Prot: 10.88g | Carb: 61.84g. Breakfast: Strösocker, Kaffe, Socker, Arla Mellanmjölk 1,5%, ICA Jordgubbssylt, Garant Havregryn. more...

2014 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...

losing 7.7 lb a week

1 Supporter Support


	Submit a Comment You must sign in* to submit a comment*

Allsun's weight history

view complete history

Allsun's Journal, 04 April 2018

Submit a Comment

Other Related Links

Members

Allsun's weight history