Weigh In record (no journal entry) for 04 April 2018
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249.1 lb
Lost so far: 33.7 lb.
Still to go: 68.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2018:
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2370 kcal
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Fat: 108.42g | Prot: 122.35g | Carb: 226.49g.
Breakfast: Donatello Pizza Supreme, Wawel Kakaowe Wafle bez Cukru. Lunch: Biedronka Fasten Protein Drink Waniliowy. Dinner: Rzepakowy Olej Roślinny, Frosta Przysmak Rybny z Serem i Ziołami. Snacks/Other: Kompot z Truskawek, Akardo Orzeszki Ziemne. more...
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steady weight
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nostro1's weight history
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