Sleepn127's Journal, 27 June 2012

151.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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1885 kcal

Fat: 94.50g | Prot: 63.00g | Carb: 147.26g.   Breakfast: Cheerios, Banana, Coffee (Brewed From Grounds), 1% Fat Milk, Orange Juice. Lunch: Stuffed Pepper with Rice and Meat. Dinner: Chili Relleno. Snacks/Other: High Life Light Beer, Lowfat Frozen Yogurt. more...

1724 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...