Weigh In record (no journal entry) for 04 April 2018
|
153.7 lb
Lost so far: 2.9 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 April 2018:
|
1856 kcal
|
Fat: 67.78g | Prot: 67.63g | Carb: 240.49g.
Breakfast: Honig, Milfina Butter, Harry Weizenmischbrot, Milfina Milch 1,5% Fett, Nescafe 3 in 1 Stix. Lunch: Knorr Rahm Soße, Barilla Fusilli, Gekochte Grüne Bohnen (Frischware). Dinner: Berida Knusperfilet im Backteig, Gut & Günstig Rahm-Spinat. Snacks/Other: Toblerone Toblerone Mini, Gekochtes Ei. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yoyoliu's weight history
|