Weigh In record (no journal entry) for 04 April 2018
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199.3 lb
Lost so far: 16.1 lb.
Still to go: 73.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2018:
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865 kcal
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Fat: 30.70g | Prot: 43.76g | Carb: 97.90g.
Breakfast: Andros Confiture Allégée Framboises, Grillettines au Blé Complet, Café au Lait. Lunch: Taillefine Yaourt 0% Pêche , Bénédicta Sauce Crudités Nature Légère, Carrefour Tomates Cerises Italie, Pom'lisse Pommes Rissolées, Salade Verte, Douce France Émincé Kebab. Dinner: Taillefine Yaourt aux Fruits 0% Citron, Bonduelle Maïs, Pierre Martinet Taboulé au Poulet, Marque Repère Salade de Concombre au Fromage Blanc. more...
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losing 10.8 lb a week
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