|
Getting off track. I need to refocus & get going again. I would love ti be under 200 when we go in Dec to see family.
|
224.2 lb
Lost so far: 40.2 lb.
Still to go: 69.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 June 2012:
|
1695 kcal
|
Fat: 53.85g | Prot: 61.93g | Carb: 232.27g.
Breakfast: Navels Oranges, Strawberries, Feta Cheese, Egg. Lunch: Fruit & Maple Oatmeal, Blueberry Banana Nut Oatmeal. Dinner: Salt & Vinegar Potato Chips, Artichoke Sub (Small). Snacks/Other: Frozen Yogurt. more...
|
|
3289 kcal
|
Activities & Exercise:
Standing - 3 hours, Sitting - 5 hours, Walking (slow) - 2/mph - 2 hours, Driving - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tracibru's weight history
|