Weigh In record (no journal entry) for 01 May 2010
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142.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2010:
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1868 kcal
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Fat: 64.73g | Prot: 97.43g | Carb: 210.20g.
Breakfast: Baked or Broiled Fish, quaker chewy chocolate chip, apple. Lunch: cheese stick, salsa, boca, light sour cream, tortilla chips, dole very veggie. Dinner: oatmeal cookies, mixed vegetables, potatoes, popcorn. Snacks/Other: energy mix, whiskey. more...
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2443 kcal
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Activities & Exercise:
Sitting - 2 hours, Shopping - 1 hour, Housework - 4 hours, Bicycling (moderate) - 13/mph - 40 minutes, Resting - 9 hours and 50 minutes, Sleeping - 6 hours and 30 minutes. more...
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losing 1.4 lb a week
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HeatherDiane's weight history
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