Weigh In record (no journal entry) for 04 April 2018
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158.1 lb
Lost so far: 102.1 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2018:
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439 kcal
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Fat: 13.70g | Prot: 36.29g | Carb: 42.18g.
Lunch: Honig, Senf, Oldenländer Schnitzel Paniert, Gekochtes Ei, Zwiebeln, Gurke (mit Schale), Lidl Radieschen, Lidl Eisbergsalat. more...
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losing 26.2 lb a week
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