Weigh In record (no journal entry) for 27 June 2012
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208.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2012:
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1714 kcal
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Fat: 55.52g | Prot: 119.34g | Carb: 186.48g.
Breakfast: Peaches. Lunch: Fried Rice, Cashew Chicken. Dinner: Butter, Fresh Steamed Broccoli, Chicken Breast (Skin Not Eaten). Snacks/Other: Peach. more...
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gaining 7.0 lb a week
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