Weigh In record (no journal entry) for 27 June 2012
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268.2 lb
Lost so far: 4.8 lb.
Still to go: 68.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2012:
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500 kcal
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Fat: 21.00g | Prot: 26.00g | Carb: 52.00g.
Breakfast: Cheese, American Singles, Large Egg, English Muffins - Fork Split Plain. more...
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gaining 0.6 lb a week
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