Weigh In record (no journal entry) for 04 April 2018
|
72.5 lb
Lost so far: 11.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 April 2018:
|
891 kcal
|
Fat: 12.41g | Prot: 32.79g | Carb: 161.93g.
Breakfast: Мёд, Сыр Моцарелла. Lunch: Starbucks Starbucks Iced Peach Green Tea Lemonade Tall, Хлеб, Рис Вареный. Dinner: Assortel Горох, Сливы, Ролл Калифорния. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AdrianNabatov's weight history
|