Weigh In record (no journal entry) for 01 May 2010
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213.0 lb
Lost so far: 3.4 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2010:
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262 kcal
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Fat: 6.05g | Prot: 11.28g | Carb: 41.00g.
Breakfast: Perfect Oatmeal, 45 Cal Whole Wheat Bread with Honey Flavor, Sugar Free Hazelnut, Coffee (Brewed From Grounds) . more...
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losing 15.4 lb a week
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