Weigh In record (no journal entry) for 27 June 2012
|
138.4 lb
Lost so far: 5.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 June 2012:
|
1108 kcal
|
Fat: 7.07g | Prot: 75.67g | Carb: 198.30g.
Breakfast: grapes, whole wheat bread, hummus, egg whites. Lunch: Greek Yogurt, grapes, red pepper. Dinner: apple, 6" Veggie Delite. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Julie Hicks's weight history
|