marielmartinezl's Journal, 27 June 2012

Weigh In record (no journal entry) for 27 June 2012
135.8 lb Lost so far: 4.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 June 2012:
1012 kcal Fat: 34.88g | Prot: 44.67g | Carb: 132.18g.   Breakfast: Weight Loss Shake. Lunch: Espresso Coffee, Classic Cola (Stock & Family Fridge Pack), Shrimp Tempura Roll, Crab Salad. more...
losing 0.1 lb a week

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