Weigh In record (no journal entry) for 27 June 2012
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135.8 lb
Lost so far: 4.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2012:
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1012 kcal
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Fat: 34.88g | Prot: 44.67g | Carb: 132.18g.
Breakfast: Weight Loss Shake. Lunch: Espresso Coffee, Classic Cola (Stock & Family Fridge Pack), Shrimp Tempura Roll, Crab Salad. more...
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losing 0.1 lb a week
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marielmartinezl's weight history
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